Regimen training plans that will help your overall lifestyle and wellness
To improve your mental and physical performance
I DO NOT diagnose, cure or prescribe anything as I am not a doctor. I am QUALIFIED LIFESTYLE & WELLNESS COACH (level 3)
My aim is to help individuals feel good, improve their confidence, improve their overall strength and endurance to upgrade their lifestyle activities
IF in any unfortunate circumstances you have serious health issues please consult with your Doctor/GP. We can have a consultation and I will advise you to the best of my ability BUT if I feel you need to seek medical help I will directly help you with this. However, if it is something I have come across with my Coaching work, I will 100% Coach you to the best of my ability to transform you.
Thank you
COACH MENCH
2024: Lifestyle & Wellness Coaching with COACH MENCH
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