YES! 5 MONTHS WORKING WITH ME AND ITS ONLY A ONE OFF PAYMENT! UPGRADE YOURSELF WITH MY COMPLETE LIFESTYLE AND WELLNESS SERVICE PACKAGE SO WE CAN WORK TOGETHER TO EVOLVE YOU! THIS PACKAGE IS FOR LIFE!
A LIFETIME TITAN PACKAGE THAT CATERS TO YOUR LIFESTYLE CHANGES FROM BOTH HOME LIFE AND GYM LIFE.
Being a Lifestyle & Wellness Coach near you, you will be in great hands to become the best version of yourself!
MY TITAN PACKAGE INCLUDES IS THE FOLLOWING...
10 INSANE TITAN REGIMES TO WORK WITH
24 HOUR SERVICE 7 DAYS A WEEK
5 MONTHS SERVICE
TAILORED SERVICE FROM MYSELF PERSONALLY WILL BE 10/10 : I WILL BE ON YOUR CASE TO PUSH YOU BEYOND YOUR LIMIT!
Biweekly check in (2 days a week) + extra days if needed more detailed guidance and assessed support
Voice note support through the services
24 hour service support
Monitoring gut health through the process
UP TO 100+ organised meals : Macro detailed, what you need & detailed instructions how to make your meals
(Some exercises may differ, but overall these are impacted lifetime regimes for both genders to use)
REMEMBER....THIS IS A ONE OFF PAYMENT FOR MY LIFESTYLE & WELLNESS TITAN PACKAGE! NO MONTHLY COSTS FEES. MY CONSTANT ELITE SERVICE WILL UPGRADE YOU TO BECOME A BETTER VERSION OF YOURSELF. IN OTHER WORDS, BRAND NEW! REAL PEOPLE, REAL RESULTS!
Want to BLAST FAT away? Your journey will be supported by UP TO 100+ organised meals! Here is a RUTHLESS, blood pumping regimen package that contains 6 Gym programmes and 4 home workout programmes. This TITAN package will cover a hypertrophy regime, compound strength training regime, full titan arm blast regime and a super set regime to get you a LASTING CRAZY PUMP! You will also have a 3 x Home workout power stone package & a Sweat up package that will take your body to a next level by experiencing crazy PUMP, POWER and FAT LOSS. Muscle building, fat loss, body conditioning, endurance work and of course a FULL detailed diet regime WITH supplement assisted guidance in what you will get from my TITAN package. This plan is targeted to improve your overall lifestyle and wellness followed by building your confidence and power on many levels. let's work! JOIN NOW!
ALL I ASK IS TO GIVE ME 100% AND I WILL GIVE YOU 200%
PLEASE EMAIL MR_MENCH@YAHOO.CO.UK : WITH YOUR NAME AS REFERENCE/OR SOCIAL MEDIA NAME and include, NAME, AGE, CURRENT WEIGHT, TARGET WEIGHT & REASON FOR PLAN
You all know how hard I train. if you want ONLY my workout Titan routines then click above and watch how your body responds to these workouts. without a doubt there will be evidential notice in your body, your mindset and of course your POWER when handling the weights and body work, My Titan routines will covers you from all angles. Fat loss, body conditioning, building muscle, stamina control, endurance and of course Strength. The routines will make you feel such crazy pumps they will be long lasting, You will be provided with not just workouts in the gym but workouts also at home which will help tune the body for the iron. It's all SYNCED to help you progress. Check ins will be added with this service to keep an eye on your progress in the PHASE 1/PHASE 2 period. READY to take it up a notch or two? LETS GO!
PLEASE EMAIL MR_MENCH@YAHOO.CO.UK : WITH YOUR NAME AS REFERENCE/OR SOCIAL MEDIA NAME and include, NAME, AGE, CURRENT WEIGHT, TARGET WEIGHT & REASON FOR PLAN
Packed with up to 100+ organised meals
A fully equipped diet regime which contains detailed macro filled diet and a detailed supplement guided section to help and assist you. The plan will include complex carbohydrates, proteins and fats. This will get you into the habit to improve your overall lifestyle and wellness and create better eating habits for the future. IF you are after a VEGAN/VEGETARIAN package diet, I also have this service available.
THESE ARE ONE OFF PAYMENT PROCEDURES, NO MONTHLY COSTS -NO FURTHER COSTS : THESE ARE LIFETIME REGIMENS
PLEASE INCLUDE
Now its time to get organised! You have 2 months worth of logs in your hand to set, compare & beat as time goes on! A section to note down your EXERCISE, REPS & SETS whilst the other page has a clear NOTE section to set reminders, areas to improve and of course important information that will assist in your future workouts! My Log book of gains will create great organisation in your schedule to make your lifting journey that little bit more balanced.
2024: Lifestyle & Wellness Coaching with COACH MENCH
COACHING BY MR MENCH